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Aug 8, 2018
Radical Acceptance
A concept from the DBT skills manual I have found particularly useful mirrors an old 12-step slogan in the serenity prayer. “God grant me the serenity to accept the things I cannot change and the courage to change the things I can.” Many models of treatment all encompass similar philosophies but present ideas in different terminologies. In my experience, clients have found “radical acceptance” a little easier to grasp and something helpful with practice.
