Thinking about Therapy?

Welcome! The fact that you have come to this site shows that you are seeking healing or change. Congratulations for taking care of you! Life Can Be Difficult But...You CAN Find Healing and Change -You Are Not Alone! My name is Tressa. I have over 30 years experience with various methods to help you work through a varitey of issues listed below Many of life's experiences leave us overwhelmed. You may be feeling lost in a gloomy fog with no way out. Or, perhaps you are looking to create a new and brighter future. Depression, anxiety and relationships that have gone bad are things that many experience everyday. Life can be difficult! In fact, it can be very difficult. But nothing is as difficult as trying to do it alone! In fact, it is my experience that the harder life gets, the more skills and strategies are needed. Counseling and Life Coaching Services can help you identify your problems and develop new strategies. Wholistic – Practical Approach The person as a whole being is made up of many parts – Spiritual, Emotional, Mental, Physical, Social, Vocational and Intellectual “For I know the plans I have for you”, declares the Lord, “plans to prosper you and not to harm you, plans to give you a HOPE and a FUTURE. Jeremiah 29:11-14a (New International Version) I am a licensed clinical social worker who offers both psychotherapy (telehealth - hipaa compliant video teleconference) and phone-based life coaching. I offer my clients the opportunity to integrate spiritual aspects into our work as appropriate. Choosing to start therapy is a big step and I encourage you to consider investing in yourself today. I look forward to meeting you soon.

My rate is $170 per intake session + $125 per regular session

Choosing to start therapy is a big step and takes courage. So glad you are here! We will work together to help you identify challenges, explore what the specifics are and develop strategies to improve yourself in whatever area you decide to focus on so that you can live with confidence and joy.

Looking forward to hearing from you.