Thinking about Therapy?

I specialize in working with highly self-aware, resilient, and determined individuals who excel academically and professionally but face challenges in their personal relationships due to emotional trauma, anxiety, and low self-esteem. I aim to equip you with the skills and mindset necessary to cultivate positive relationships and a healthy outlook on life. I approach this by emphasizing empathy, compassion, and a realistic perspective to foster a responsive and intentional approach towards yourself and others. Let's work together to establish a positive relationship with yourself and the world around you. I can provide a wealth of knowledge relating to child psychology and play therapy in addition to CBT and Gestalt techniques for adults. As a trauma-informed, diversity-trained therapist, I am willing to join you on your journey to becoming your best and most confident self. "The good life is a process, not a state of being. It is a direction, not a destination." - Carl Rogers.

My rate is $80 per intake session + $50 per regular session and I offer a sliding scale

Schedule today!