Thinking about Therapy?

Trying to find a therapist when you don't know what therapy is even like can feel overwhelming. It may be easier to think of therapy like a coach building skills or perfecting your game to bring you better success or satisfaction. There are many ways that therapy can be used and there is no one size fits all. It's more of what works for you. I am in network with most Aetna insurance plans, but not Aetna Medicare, Medicare Advantage or Medicaid. If your insurance is through a larger company you may want to reach out to your human resource person to see if the company offers an employee assistance plan. If so I might be interested in setting up a short term agreement with them so that you can use this valuable employee benefit. I also offer a sliding scale based on income/tax return, number of family members, etc.

My rate is $180 per intake session + $175 per regular session

In closing, please feel free to reach out to me for a 15 minutes consult or to schedule an appointment. Because kids need to be at school or team events and adults need to keep their jobs most of my sessions are 4 pm or later. Most are offering using a secure telehealth platform that is free to download and use by clients. Again, If you have any questions please reach out to me at 609-617-0200.

And thank you for taking the time to explore what therapy is and who might be a good fit for you. Again, please feel to contact me if you have any questions.