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Sep 25, 2018
Coping With Political Anxiety
I’ve been asked countless times by clients, how do you cope with the ups and downs of the craziness of our politics?
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Aug 23, 2018
6 Questions You Must Ask Before Choosing an Antidepressant
Which antidepressant is right for me? Sometimes we can figure out what is the best antidepressant just by asking the right questions. Before choosing an antidepressant, I think about these 6 questions with my patients. We can frequently narrow down the choices so we know which antidepressant to try first.
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Aug 23, 2018
4 Myths About ADHD in Adults
ADHD myths can get in the way of people seeking treatment and contribute to the stigma against people with ADHD. According to the National Institutes of Health, approximately 4.4% of US adults have ADHD although less than 11% receive treatment. Myths and stigma play a role in the huge discrepancy between the number of people with ADHD and the number with ADHD that receive treatment. Adult ADHD can cause significant challenges in relationships, employment, and self-esteem for people who are not adequately treated. ADHD is a genetically inherited disorder.
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Aug 21, 2018
Stop Letting Anxiety Control You!
If you didn’t have anxiety what would you do differently? How would you live your life? Let me tell you how to deal with anxiety and how to stop anxiety from affecting your life.
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Aug 21, 2018
Do you have a drinking problem?
Do I have a drinking problem? It is not uncommon for people who drink alcohol to wonder if their drinking is normal or problematic (or somewhere in between). Some people have alcohol addiction that runs in their families so they know they are at risk for addiction. They want to monitor their drinking closely to make sure they don’t have a drinking problem. Others are confronted by loved ones who think they may have alcohol abuse and the person isn’t sure they agree. Do you want to see if you meet criteria for the diagnosis of Alcohol Use Disorder? Read here to find out.
